TOM CROWHURST
Co Founder/Head Strength and Conditioning Coach
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Tom is the Head Strength and Conditioning Coach for several teams in the region including Trenton Golden Hawks. Tom brings with him years of dedicated research into the advancement of his athletes and vast experience collaborating with elite-level therapists across the province. His ability to leave no stone unturned helps give athletes confidence, knowing they are supported the whole way. Tom’s wide range of experience has created his core motivation of having realistic but challenging daily habits that support an athlete’s physical and mental health for long-term career success. He is constantly researching and creating new and creative training methods to ensure our athletes gain not only top performance but a love for training.
"The local guy"
Interests:
Good coffee, good food and time with good people. I enjoy playing every sport and am highly competitive in everything I do. Overall, a very simple person that takes the same qualities to performance training... do simple very well.
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